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- rootsyogaknl@gmail.com , info@rootsyogaknl.com

Classes
Yoga For Your Health
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Dive in the World Of Health & Fitness
Immerse yourself in the realm of health and fitness. Explore the benefits of exercise, nutrition, and mindfulness. Transform your lifestyle and embrace wellness for a happier, healthier you.

ASANAS
Practice yoga asanas for strength, flexibility, and inner balance.

PRANAYAMA
Experience peace and vitality through the practice of pranayama.

SURYANAMASKARA
Sun Salutations: Energize your body and mind with Surya Namaskar.

WEIGHT LOSS
Achieve your weight loss goals through mindful lifestyle changes.

PERSONAL Yoga
Enhance your yoga practice with personalized instruction and guidance.

Slow Yoga
Experience tranquility and mindfulness with slow-paced yoga sessions.